4 May 2016

Green Papaya Salad



With the onset of summers you don't want to binge on fried or hot food anymore. This Green Papaya Salad adds a great variety to your lunch salad. It has the delicious Thai taste but absolutely vegetarian. You can pack it for lunch or serve it up with some chinese food or thai food to your friends and family to spice up the meal.


Ingredients:


Onions, 1 thinly sliced
Red Pepper, 1/2 thinly sliced
Yellow Peppers, 1/2 thinly sliced
Green Papaya, 1/2 grated
Cucumber, 1 cut in ribbons
Lettuce, 1/4 torn with hands
Green Mung Sprouts
Cabbage, 1/4 shredded
Spring Onions, 4 stalks cut lengthwise
Carrots, 1 sliced
Sesame oil, 2 tbsp
Sweet chili sauce, 1 tbsp
Soy sauce, 1 tbsp
Vinegar, 1 tbsp
Red Chili Flakes, 1 tbsp
Salt to taste
Sesame seeds, 1.5 tbsp
Roughly crushed groundnut, 1.5 tbsp

Procedure:


1. Take the sliced onions in a bowl.



2. Add in the red and yellow peppers.


3. Add in the shredded papaya.


4. Add in the cucumber ribbons.


5. Add in the glass noodles.


6. Add in the sprouted mung beans.


7. Add in the shredded cabbage.


8. Add in the carrots.


9. Add in the lettuce.


10. Add in the spring onions.


11. Give this a good mix and set aside.


12. Take a separate bowl and add in the oil. 


13. Add in the sweet chili sauce.


14. Add in the vinegar.


15. Add in the soy sauce.



16. Add in the chili flakes.


17. Mix this for 2-3 minutes and refrigerate it for an hour.


18. Just before serving add the dressing to the salad and dress it up with some sesame seeds and crushed groundnut.




19. If you are taking it for your lunch, pack the salad, dressing and the sesame seeds and groundnuts separately. Assemble when you are ready to eat.


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